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Yoga Books |
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Light on Yoga: The Bible of
Modern Yoga
by B. K. S. Iyengar
The word Yoga is derived from the Sanskrit root yuj meaning to bind, join, attach and yoke, to direct and concentrate one's attention on, to use and apply |
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Yoga Anatomy by Leslie
Kaminoff Leslie Kaminoff has helped organize international yoga conferences and symposia. Kaminoff is the founder of the highly respected international yoga list e-Sutra, and he has been a featured yoga expert in Yoga Journal and the New York Times, as well as online at WebMD, FOXNews Online, and Health.com. |
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Light on
Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
by B.K.S. Iyengar
Yoga is about health and purity, flexibility and divinity. While this book underlines the intellectual aspect of yoga, it is insufficient for a new yoga student, no substitute for yoga sadhana, practice that requires and integrates body and mind. |
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The Yoga
Sutras of Patanjali by Sri S. Satchidananda the study and practice of Raja Yoga, the path of concentration and meditation |
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